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1:1 Basic Session

$500.00
Frequency:
$500.00
$450.00
Every week

These 1:1 sessions are designed to support nervous system regulation, emotional clarity, and aligned decision-making in a grounded, compassionate space. Each 60-minute session is personalized to meet you exactly where you are—whether you’re navigating emotional overwhelm, life transitions, identity shifts, spiritual awakening, or a desire to feel more regulated and confident in your direction.

These 1:1 sessions are designed to support nervous system regulation, emotional clarity, and aligned decision-making in a grounded, compassionate space. Each 60-minute session is personalized to meet you exactly where you are—whether you’re navigating emotional overwhelm, life transitions, identity shifts, spiritual awakening, or a desire to feel more regulated and confident in your direction.

Unlike traditional talk-based approaches, these sessions focus on helping your nervous system feel safe first. Through a blend of nervous system education, somatic regulation tools, intuitive insight, and conscious coaching, we work together to gently release survival patterns and restore internal balance. This allows clarity, self-trust, and aligned action to emerge naturally rather than through force or pressure.

Each session may include guided regulation practices, practical tools you can use in daily life, and intuitive reflection to help you better understand your patterns and needs. The focus is not on fixing or analyzing, but on creating capacity, regulation, and integration that supports real change outside the session.

This work is ideal for men, women, teens, and young adults who feel emotionally dysregulated, disconnected from themselves, or stuck in patterns that no longer align. Sessions are especially supportive for sensitive individuals who need a calm, attuned approach that honors both the body and the mind.

What makes these sessions unique is the emphasis on nervous system safety, presence, and efficiency. In just one hour, clients often experience a felt sense of regulation, clarity, and grounding that carries into everyday life. Sessions are flexible, intuitive, and designed to support sustainable transformation—without overwhelm, hustle, or long-term commitments.